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	<title>Secret Squirrel</title>
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	<link>http://www.secret-squirrel.com/blog</link>
	<description>Everything I Learnt in Life, I Learnt from Secret Squirrel</description>
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		<title>Foot Problems and Pes Cavus</title>
		<link>http://www.secret-squirrel.com/blog/foot-problems-and-pes-cavus/422/</link>
		<comments>http://www.secret-squirrel.com/blog/foot-problems-and-pes-cavus/422/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=422</guid>
		<description><![CDATA[The placement in the feet are a key factor to get natural performance and healthy posture as it&#8217;s the platform which the body moves around on. One particular ailment that causes a number of issues in a different place is pes cavus. Pes cavus is the medical name for a high arched feet. There are [...]]]></description>
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		<title>Pearl Izumi Running Shoes</title>
		<link>http://www.secret-squirrel.com/blog/pearl-izumi-running-shoes/419/</link>
		<comments>http://www.secret-squirrel.com/blog/pearl-izumi-running-shoes/419/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 08:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=419</guid>
		<description><![CDATA[The athletic shoes marketplace is just about at saturation position however those who work in the sector are usually frequently updateing in an attempt to stand above the competitors. One example of these is the Pearl Izumi running shoes who are most well known for their one part upper without the need of stitches. The [...]]]></description>
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		<title>The Lunge Test</title>
		<link>http://www.secret-squirrel.com/blog/the-lunge-test/415/</link>
		<comments>http://www.secret-squirrel.com/blog/the-lunge-test/415/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 03:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=415</guid>
		<description><![CDATA[Typically the lunge test is a vital test helpful to study the dorsiflexion of the ankle joint in the feet. The actual range of the mobility with this joint is extremely important since the body is required to move forward over the foot at the rearfoot. The Lunge test is a weightbearing assessment of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What are the Determinants of Gait</title>
		<link>http://www.secret-squirrel.com/blog/what-are-the-determinants-of-gait/411/</link>
		<comments>http://www.secret-squirrel.com/blog/what-are-the-determinants-of-gait/411/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 23:10:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=411</guid>
		<description><![CDATA[Walking analysis is extremely important as part of the analysis of individuals with dysfunctional disorders. This specific investigation can be achieved overground as well as on a treadmill machine. You can find key components of how we all move and one particular methodology is known as the determinants of gait. The actual determinants of gait [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Posterior Tibial Tendonitis</title>
		<link>http://www.secret-squirrel.com/blog/posterior-tibial-tendonitis/408/</link>
		<comments>http://www.secret-squirrel.com/blog/posterior-tibial-tendonitis/408/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 23:49:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=408</guid>
		<description><![CDATA[Generally there are quite a lot of various unneccessary use injury which those who workout may get. One that&#8217;s progressively more frequent can be a dysfunction known as posterior tibial tendonitis. This can be more widespread in athletes who ball of the foot hit compared to hindfoot hit the ground when exercising. The main manifestation [...]]]></description>
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		<title>Data on the Austin Bunionectomy</title>
		<link>http://www.secret-squirrel.com/blog/data-on-the-austin-bunionectomy/404/</link>
		<comments>http://www.secret-squirrel.com/blog/data-on-the-austin-bunionectomy/404/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 23:21:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=404</guid>
		<description><![CDATA[The exact Austin bunionectomy is a common surgical treatment when it comes to hallux valgus. The Austin bunionectomy is a really combination medical procedure rather than just a single approach. The Austin bunionectomy gets rid of the lump of bone combined with shifts the actual position with the bone tissue to straighten the hallux. Since [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Toe Walking</title>
		<link>http://www.secret-squirrel.com/blog/toe-walking/401/</link>
		<comments>http://www.secret-squirrel.com/blog/toe-walking/401/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 07:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=401</guid>
		<description><![CDATA[A number of small children love to do toe walking. Most likely this toe walking makes no difference and is just a indication they wish to be taller. If the rearfoot posesses a natural range of motion and they also can get the actual heel down, then they will usually grow out of the toe [...]]]></description>
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		<title>What to do about Top of Foot Pain</title>
		<link>http://www.secret-squirrel.com/blog/what-to-do-about-top-of-foot-pain/397/</link>
		<comments>http://www.secret-squirrel.com/blog/what-to-do-about-top-of-foot-pain/397/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 23:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=397</guid>
		<description><![CDATA[There are plenty of personal injuries which athletes could possibly get and some that appear improve gradually because running shoes and also training techniques transform. With the development to barefoot exercising a more recent issues is becoming more common referred to as top of foot pain. This top of foot pain is a result of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Problem of Poor Circulation</title>
		<link>http://www.secret-squirrel.com/blog/the-problem-of-poor-circulation/394/</link>
		<comments>http://www.secret-squirrel.com/blog/the-problem-of-poor-circulation/394/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 01:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=394</guid>
		<description><![CDATA[Poor circulation is a prevalent problem, mainly due to the fatness increasing incidence and sedentary day-to-day lives today. The common signs and symptoms of poor circulation certainly are a reduction in the actual pulses on the feet as well as the poor curing of injuries. The most frequent tactic to manage poor circulation is the [...]]]></description>
		<wfw:commentRss>http://www.secret-squirrel.com/blog/the-problem-of-poor-circulation/394/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Athlete who Overpronate</title>
		<link>http://www.secret-squirrel.com/blog/athlete-who-overpronate/390/</link>
		<comments>http://www.secret-squirrel.com/blog/athlete-who-overpronate/390/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:23:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=390</guid>
		<description><![CDATA[There are numerous variables that happen to be shown to build up the chance with regard to overuse injury in runners. One of these is really a disorder generally known as overpronation. When a foot overpronates, it rolls medially at the rearfoot and the mid-foot lowers. This point known as overpronation is mostly a extensively [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Newton Running Shoes Info</title>
		<link>http://www.secret-squirrel.com/blog/newton-running-shoes-info/387/</link>
		<comments>http://www.secret-squirrel.com/blog/newton-running-shoes-info/387/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=387</guid>
		<description><![CDATA[Newton running shoes are almost always different compared to jogging sneakers available on the market in several options. The Newton running shoes contain a particular energy come back and shock reducing product and so are planned for precisely what this termed as a natural running technique. These were at first well-liked by triathletes, however right [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Low Dye Taping</title>
		<link>http://www.secret-squirrel.com/blog/low-dye-taping/383/</link>
		<comments>http://www.secret-squirrel.com/blog/low-dye-taping/383/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 19:58:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/low-dye-taping/383/</guid>
		<description><![CDATA[There are several therapeutic approaches to managing the feet and shoe orthotics are one of the more commonly useful for lots of foot pain conditions. The effectiveness associated with foot orthotics is broadly reported and each single study has revealed which they work and work nicely. On the other hand, a small per cent fail [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More on Running Cadence</title>
		<link>http://www.secret-squirrel.com/blog/more-on-running-cadence/380/</link>
		<comments>http://www.secret-squirrel.com/blog/more-on-running-cadence/380/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 22:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=380</guid>
		<description><![CDATA[The thought of decreasing the potential for running injury as a result of running with a cadence of 180 steps per minute is becoming widely used. Many coaches recommend the actual 180 cadence, yet different researchers have been critical of the thought of running cadence to relieve the risk of running injury. You will find [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jones Fracture of the Base of the Fifth Metatarsal</title>
		<link>http://www.secret-squirrel.com/blog/jones-fracture-of-the-base-of-the-fifth-metatarsal/375/</link>
		<comments>http://www.secret-squirrel.com/blog/jones-fracture-of-the-base-of-the-fifth-metatarsal/375/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 20:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=375</guid>
		<description><![CDATA[Breaks in the bones from the foot are widespread as the feet are subjected to numerous traumas. There are numerous bones within the feet and thus different styles of bone injuries that will happen to them. A well-known bone fracture in the foot is a condition known as a Jones fracture. The actual Jones fracture [...]]]></description>
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		<title>What Happens in Charcots Foot</title>
		<link>http://www.secret-squirrel.com/blog/what-happens-in-charcots-foot/370/</link>
		<comments>http://www.secret-squirrel.com/blog/what-happens-in-charcots-foot/370/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.secret-squirrel.com/blog/?p=370</guid>
		<description><![CDATA[Type two diabetes causes a range of complications. One of several less common troubles is the affliction referred to as Charcots Foot. It is a situation in how the sensors source for the feet are minimized to the point where no agony can be felt. What goes on in a Charcots foot is that you [...]]]></description>
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